This yoga & sound day-retreat aims to celebrate the international yoga day (21st June) at the following weekend, and to honour our journey on the mat. Absolutely no previous experience needed.If there is someone around you who is an absolute beginner, I cannot think of a better opportunity than this event to start practicing yoga. 

On the day, we will have a nurturing and energizing yoga morning on the mat, followed with a self - catering picnic lunch (weather dependent - otherwise indoor). Then, in the afternoon, Louise from Sound Awakening will lead us in an indoor sound-bath session with cacao ceremony. We will finish the day with some refreshments and Rose Tea.

During a Sound Bath you will experience deep relaxation and a profound sense of peace and well-being. You will experience the healing power of singing bowls, gongs, shamanic drums, chimes and few other musical instruments. The healing frequencies and vibrations will wash away all your stress, tension, and cares at a cellular level.. All you have to do is lie there and allow the healing sounds and vibrations to wash over you.

This carefully designed ceremony will give you the space and time to tune into the stillness within to connect to your deepest intuition, release any blockages that may be present, bring clarity to any areas that need your attention and help you enjoy a deep sense of peace and well-being.

Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries can be healed and old emotional traumas released. Great insights can be accessed. You feel truly, vibrantly alive. Once you’ve had your first Sound Bath you’ll certainly want more!

One of our most popular events in collaboration with gifted Louise (Sound Awakening). Yoga following with a sound bath to immerse into the CALM journey. Always fully booked with long waiting lists. This time, available spots have been reduced in a socially distanced setting. Join us!

No previous experience needed!

Come along and deeply relax on your mat!