These sessions will be designed to calm and soothe the nervous system. We'll begin with a short Nidra style guided relaxation to prepare the body to receive the vibrations of the Gong and Crystal Singing bowls. There's nothing for you to do in this space, this is an opportunity to simply rest and receive. 

Sound Healing has been used in many cultures throughout history to restore the mind, body and spirit to a state of balance, promoting healing and wellbeing. The gong is known for it's unique harmonic vibrations; these frequencies wash over the body and can be felt deeply. The vibrations help shift and release energy blockages in the body and stimulate deep healing on a cellular level. The sounds activate the parasympathetic nervous system: the bodies’ rest and restore response and the frequencies from the sounds slow the brainwaves, inducing a dreamlike state enabling us to take an inner journey where our sense of time dissipates and we are able to drift off. As with most forms of healing, we can sometimes experience an emotional release as the body surrenders and let’s go.

You will be bathed in therapeutic sounds from the Earth Gong, Alchemy crystal singing bowls, harmonic chimes, lap harp and various percussive instruments.

Spaces are very limited.
Please bring your own yoga mat, blanket and cushion for added comfort

PLEASE READ Contraindications: Gong is not recommended for the following...
Women in the first trimester of pregnancy
Children under the age of thirteen. 
Those experiencing extreme mental health problems.
PLEASE ARRIVE EARLY FOR A PROMPT START, ONCE THE DOORS ARE CLOSED I CANNOT LET YOU IN.

STRICT CANCELLATIONS POLICY
There is a strict 72hr cancellation policy on this event, no refunds will be issued after this time.